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| For some, with summer comes depression. NECBT can help. |
Are you feeling a little down this summer, but don’t know
how to explain it? Has this happened to you in summers past? Do you start
feeling blue around the onset of summer, but begin to feel more at ease as the
weather cools and we settle deeper into the autumn months?
If you answered yes to the above questions, you are not
alone. While many individuals living with varying forms of depression, and
specifically Winter SAD (Seasonal Affective Disorder), can find that the summer
months, with their influx of warmth, sunshine and activity, can ease depressive
symptoms, there is a percentage of the population that actually feels an
increase in depressive symptoms with the onset of summer.
