Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Friday, August 15, 2014

Effectively Treating Depression

Here at NECBT it has always been our mission to remove the stigma associated with mental illness. We are dedicated to moving mental health forward and making sure people get the treatment that they desperately need. Now, in the wake of Robin Williams’ tragic suicide , we are all presented with the challenge of making sure that those around us who are living with Depression and Anxiety get the help that they need.

It may be difficult to know who around you is living with depressive symptoms. Anxiety and Depression are the most pervasive of illnesses, and many cases go untreated every year. Through all of his struggles, Robin Williams presented a joyful, light, fun and life-brightening presence to audiences everywhere. Only his loved ones know what face he showed to them out of the limelight, but it is hard to live with the reality that Williams took his own life, and left the world without his brilliant and inspiring presence. Many of you may be aware of bright lights in your own life who are struggling with a form of Depression. It is not something that should be left untreated. Effective therapy may be that one thing that keeps an individual from taking his or her own life.